Crunching the Numbers

Thought for today: For debtors, pressure builds up over time.  It comes from not understanding where money is going, feeling out of control. Pressure Relief starts to come when we understand what is causing pressure.  Writing down a list of all of our expenses serves as a beginning, but what do we do with the list we have […]

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7 Decluttering Ideas To Evaluate “How Important Is It?”

Thought for today: Getting rid of clutter is a side benefit of working the program of recovery and getting our lives in order again.  We want to feel that our possessions are accessible, necessary, and bring us joy, not overwhelming, falling apart, or depressing. A member shares: “Clutter has been a part of my entire adult life.  Ever […]

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Dealing With Emotional Turmoil

Thought for today: Sometimes life deals us things that we don’t like, and we want to react emotionally.  When this happens, we need to deal with the feelings first, sharing them with our sponsor and friends in fellowship.  We don’t want to make rash decisions while we are upset. A member shares: “When I first came to DA, I had a […]

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What Spending Categories Should I Use For My Pressure Relief Numbers?

Thought for today: Feeling financial pressure?  Having a Pressure Relief Meeting, as outlined in DA Tool Four, can help.  It starts with tracking our spending for a few weeks, and ends with sharing what we find with others more experienced in the program. Tracking what is going on with our money, summarizing it, sharing it with a Pressure […]

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Why Is Pride A “Defect of Character”?

Thought for today: When a person first attends a DA meeting, they may hear the concept in studying the Twelve Steps that Pride is a defect of character.  How can Pride be a that? A newcomer asks: “How can Pride be bad?  Isn’t it a good thing – pride of country, being proud of my accomplishments, being proud of […]

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The “Savings Snowball”

Thought for today: Savings Plans can start very small and still grow surprisingly well.  Many DA members review their plans with their Pressure Relief Group, for unbiased perspective on what is within their means to invest. Some companies encourage their employees to take part in automatic payroll deductions on pre-tax dollars into retirement accounts, such as a 401k account in […]

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Decluttering From The Tyranny of Things

Thought for today: In the disease of hoarding, areas of the brain associated with recognizing how important  things are get highly stimulated.  “Clutter junkies” are an extreme case.*  Many underearners and compulsive debtors suffer from some form of this behavior. A member shares: “Evaluating and letting go of things became very tough the more debt I was in. I would get ideas […]

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The Snowball Effect (Continued)

Thought for today: The term “time value of money” means that each payment applied to a loan’s principle amount (the amount before interest) will slightly reduce the remaining interest payment.  It shortens the life of the loan a bit more each time you pay an extra amount. Paying off the highest interest rates first makes the most sense.  Making […]

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A “Higher Powered” Vacation

Thought for today: Many employers encourage their workers to “unplug” from work during their vacations, to rejuvenate.  Even though we give coworkers clear instructions and emergency numbers to call us, underearners can find it difficult to let go of work, unless we fill the void with something. When taking a vacation, why not fill some free time with a “Higher […]

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The Snowball Effect

Thought for today: After we stabilize our spending, and have been fully tracking and reviewing our numbers for a while, we will want to begin setting aside a small amount of money toward a prudent reserve fund, and toward debt repayment.  The amount we put aside is not important – what matters is that we […]

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